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Tomatoes are good for health. They help reduce the risk of liver cancer. Tomatoes also manage body inflammation. Lycopene in ...
Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Fish and dairy ...
CNN — Fish and dairy products are the best dietary sources of vitamin D, which can make it a struggle for those on a plant-based diet to get enough of the essential micronutrient. Vitamin D helps ...
Consuming 100% fruit juices with no added sugar, in moderation, may provide a healthy source of nutrients that reduce ...
Fish and dairy products are the best dietary sources of vitamin D, which can make it a struggle for those on a plant-based diet to get enough of the essential micronutrient. Vitamin D helps protect ...