Our health suffers when we lose faith in ourselves. We deteriorate when we stop connecting with the part of us that knows who we are and what we need at a deeper level. Self-confidence is who we are ...

Agroup of three college friends sat for lunch at their favorite campus haunt. The waiter approached quickly, dropping menus ...

“Why are you blaming yourself?” my husband asked me when I hadn’t heard back from a woman with whom I used to work. “Because I told her that I didn’t trust her boss, who was my former boss, and I knew ...

Many people struggle with self-confidence, whether they don't know what the term means or because they lack faith in ...

Struggling with low confidence can be a tough experience, and while you may want to help your friend or loved one through it, ...

Black woman, when was the last time you prioritized your pleasure? Too many African American women are used to putting themselves and their needs on the back burner and then finding themselves ...