Quinoa is a popular type of grain flush with beneficial ingredients such as fiber, antioxidants, folate, protein, and zinc. Widely considered a superfood, quinoa exploded in popularity because of its ...

While there's no denying quinoa's popularity - the market size of the grain reached a staggering $382 million last year, after all, one can still debate some of the reasons for it. For instance, some ...

Quinoa is a gluten-free pseudocereal that people use in cooking and baking. People can use it instead of grains such as wheat and barley. A person may need to avoid adding gluten to their diet due to ...

Many health professionals, myself included, believe that food is our medicine, which is why we must consider nutrition in any discussion of our health. Proper nutrition is essential for our body, ...

Quinoa has become known as a superfood. It can be found on restaurant menu items throughout the country and in supermarkets and online. This pseudo grain is actually part of the Goosefoot family along ...

Both quinoa and amaranth are known for their fiber content, which is essential for digestion and gut health. Quinoa has ...

Baby quinoa, or kaniwa, is starting to sprout up on more grocery stores and shelves—here's what you need to know about this small-but-mighty grain. Also known as kaniwa, it’s similar in taste and ...