Medically reviewed by Allison Herries, RDN Key Takeaways Probiotics can help restore balance in the gut and may relieve ...

Women are constantly overwhelmed with diet, health and lifestyle advice, yet are rarely the sole focus of exercise science ...

Drinking nitrate-rich beetroot juice lowered blood pressure in older adults by reshaping their oral microbiome, according to researchers at the University of Exeter. The study found that beneficial ...

Men gained significantly more fat mass (about 1 kg) on the ultra-processed diet, whether or not they were overeating. Markers ...

San Francisco’s Dolores Park is about to get lit. It’s going to be the perfect weekend to ride a ferry to Sausalito, hike in the woods or have a picnic at your favorite outdoorsy spot. The Bay Area is ...

The federal government’s targeted ideological bans and defunding efforts make it harder for researchers to understand the ...