Vegetables can provide all of your daily vitamin C needs. Vitamin C supports wound healing, iron absorption, brain health, ...

Experts break down research that says vitamin D may prolong life by slowing the shortening of telomeres, protective caps on chromosomes that wear with age.

Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight ...

Limited research supports taking magnesium and vitamin B12 together to boost energy levels in healthy adults. Vitamin B12 and ...

Dermatologists often recommend nicotinamide — a form of Vitamin B3 — following skin cancer. A study of nearly 34,000 veterans ...

Choosing the best vitamin — or vitamins — for your diet can feel overwhelming when dozens of bottles line pharmacy shelves. That’s why U.S. News, in partnership with The Harris Poll, asked hundreds of ...

Men aren’t necessarily more prone to specific vitamin or mineral deficiencies than women, but there are a variety of differences between men and women in terms of the nutrients their bodies use. Women ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...

Vitamin B3 pill shows promise in preventing skin cancer, large VA study suggests. A common over-the-counter form of vitamin B3, nicotinamide, also known as niacinamide, may help prevent certain skin ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

Experts explain how hair growth vitamins are an easy—and natural—way to get stronger, fuller, and longer strands. Also, ...