The previous two posts on this topic address how visual journaling assists emotional reparation and supports self-regulation and stress reduction. Since then many readers have asked about specific art ...

Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. Carl Jung ...

Generative artificial intelligence has become a powerful tool for enhancing productivity and tackling everyday tasks. These tools can create new content, including text, images and even code, based on ...

Here’s how to create images in ChatGPT without guesswork by using the new Images section, built-in presets, and tools that ...

If you struggle to get to grips with writing prompts for AI models to provide the results you need. It might be time for you to part with a little hard earned cash and use a tailor-made Midjourney, ...

Learn how to craft powerful ChatGPT prompts to generate high-quality SEO content. Follow expert tips, examples, and strategies for layering prompts to get the best results. However, the prompts you ...