As daylight diminishes, people can feel their mood dimming. In fact, millions of U.S. adults experience seasonal affective ...
According to the Mayo Clinic, light therapy boxes can offer effective relief for seasonal affective disorder (SAD), a type of ...
The season’s hottest color is the blues — well, the feeling, that is. With sweater weather just around the corner and fewer hours of daylight, those pesky winter blues are setting in as dark and drab ...