New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

New research from Edith Cowan University shows that a single bout of weight training or HIIT can boost anti-cancer myokines and reduce breast cancer cell growth in survivors.

In a new trial in China, researchers found that six types of tea lengthened lifespan—but one stood out for having the biggest ...

Medical research shapes healthcare every day, but not all studies are created equal. Knowing the differences can help you feel more confident reading health information online and understanding what ...

New research finds a link between strength training and a lower risk of depression. Here's how to apply the findings to your ...

Medical research is essential for advancing the understanding of health, diseases, and treatments. There are many types of studies that serve different purposes. Medical research, or health research, ...

The two main approaches for discovering disease genes reveal distinct aspects of biology, a new study shows. While both ...

For years, doctors have sounded the alarm over the link between cancer and obesity. Being overweight or obese raises the risk of developing several different types of cancer, including breast, bowel, ...

Heavy drinking is tied to earlier and more severe brain bleeds, a new study found. The paper, published Wednesday in the ...

New scientific data claims that two particular types of music could lessen the symptoms of motion sickness in individuals who ...

Arts-based methods can significantly enhance leadership education and better prepare students to address the major societal ...