Health experts have been tallying up a variety of adverse mental, emotional, and physical issues that are believed to be ...
Getting involved when your kids are watching digital media can make it an educational experience, rather than just entertainment. damircudic/E+ via Getty Images Screen time permeates the lives of ...
Setting up screen-time boundaries seems like it would be a simple process. Screens in my childhood consisted of the one ...
Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...
Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...
After decades of research, global experts have reached a consensus: Smartphone use before bed can be bad for a good night’s sleep, especially among children and teenagers. The National Sleep ...
Parents trying to help their kids cut down on screen time may want to take a hard look at their own habits. Adolescents who see their parents use screens frequently tend to spend more time on their ...
Research indicates that the average person spends nearly four hours on their phone daily. For many of us, it's much more time than that. Screen time is a looming concern, especially when there's ...
Hansa Bhargava MD, a pediatrician, shares healthy boundaries for phone use. Holidays are a time to come together and make memories, but too often, phones take over and steal the moments that matter ...
Here are some suggestions on how to unplug from the online world as you sit down for a festive meal, exchange gifts or take ...
Doctors share tips for parents amid new research on TV time for young kids. For children under the age of 2, television screen time is associated with sensory differences later in toddlerhood, ...
Screen time permeates the lives of toddlers and preschoolers. For many young children, their exposure includes both direct viewing, such as watching a TV show, and indirect viewing, such as when media ...