Google is adding native step tracking support to Health Connect, a move that could turn it from a health hub to a fitness ...

There's also the chance that nothing happens at all, and this is just something in code. If you're someone that tracks your ...

With new routes to explore, distance tracking, pace sensors, and social media connectivity that allows you to share your walks with friends, one of these best walking apps can help bring more to your ...

With step goals varying across studies, experts say it’s time to focus less on the numbers – and more on this ...

You don't need to walk 10,000 steps a day to achieve meaningful health benefits — 7,000 steps a day, about 3 miles depending on the length of your stride — will suffice, according to a new study out ...

A few weeks ago, MobiHealthNews compiled a list of 23 health and wellness apps that connect to Apple’s HealthKit platform, which feeds health and wellness data from third party devices and apps into ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

Discover how to design a custom AI fitness coach (no coding required) that tracks, analyzes, and personalizes your health in this guide ...

Becky says she "gained a lot of weight" when she was younger, and again in 2020 and 2021, and when she began her weight loss journey she found it difficult to stay consistent and motivated. However, ...

Developed by the Department of Health and Social Care, in partnership with BBC Sport, the NHS Couch to 5K app offers a free, ...