Boiling or steaming vegetables: Which cooking method retains more nutrients

Steaming vegetables is lauded as the healthiest method, preserving more water-soluble vitamins and antioxidants by using ...

Steaming vs boiling vegetables: Which cooking method is really healthier

Cooking vegetables with steam preserves more vitamins and antioxidants compared to boiling. Boiling can lead to significant ...
Slurrp on MSN

Steaming Or Boiling: Which Cooking Method Wins For Health?

From preserving nutrients to improving digestion, how you cook changes what you eat. Discover the real difference between ...

I Tested 6 Ways to Cook Hard-Boiled Eggs — and a Simple Technique Stood Out

We tested six ways to make hard-boiled eggs — from a traditional boil to the Instant Pot — and ranked them for taste, texture, and peelability. One simple method resulted in ideal hard-boiled eggs ...

The Crispy Chicken Thigh Cooking Method That Is Easier Than Pan-Frying

If you're tired of the sticking skin and splattering oil that comes with pan-frying chicken, give this other underrated ...

Have you been cooking food the right way? This anti-ageing method can cut harmful compounds by 50%, says study

Your cooking method matters as much as what you eat. High-heat cooking creates compounds linked to aging and disease.
Rolling Out

4 cooking methods that maximize vegetable nutrients

Vegetables form the cornerstone of a nutritious diet, providing essential vitamins, minerals, antioxidants, and fiber. However, the way we prepare these plant foods can significantly impact their ...
SFGate

Crab meets microwave / To zap or to steam, which method is best?

In the Dec. 24 "Seafood by the Season" column, we told you that lobster was great cooked in the microwave. As quick as the beep that sounds at the end of a cook cycle, hundreds of beeps went off in ...