For years, it has been a common approach to use a box spring to support your bed. It's been the go-to solution to ensure you don't wake up with a sore back. However, mattresses and beds have evolved, ...

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This brand new spring-inspired collection from Piglet in Bed is the ultimate cure for winter blues: it's chic, ...

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Back when innerspring mattresses ruled the market, using box springs was a no-brainer. The flexible, spring-filled mattress bases allowed for flexible support while lifting the mattress to a ...

Which box spring is best? When it comes to investing in a good night’s sleep, most people direct their attention to selecting the perfect mattress. It’s easy to assume that a mattress alone will ...

Take a minute to think about how many years you’ve had your current mattress. Now multiply that number by 480, the average number of minutes people need to sleep per night. Can you really afford to ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...