Thinking about trying spinning for the first time? Read what happened when we took on a spinning challenge, going twice a ...

To the happy, you-gotta-move-with-it music, Karen Lauer pedals fiercely on her stationary bike at the front of the room, urging participants in her spin class to do the same. As the song trails off, ...

Walking into a spin studio for the first time can be a lot to take in. It’s dark, the bass is pumping, and you’re clomping around in weird shoes that feel totally unnatural. This is what everyone is ...

SOCIETY HILL (WPVI) -- A master motivator and coach at 79-years-old is at the top of his game. When Stephen Kane, a Certified Spin Instructor, Society Hill says "Go," young and old go hard in one of ...

They put a royal spin on working out. Prince William and Princess Kate visited Aberavon Leisure & Fitness Centre in Wales to show how exercise can benefit mental health — and appeared to struggle when ...

After her debut spin class coincided with a bout of cystitis, writer Lucy Partington wondered if the two might be connected. Here, she shares the lowdown on her mission to seek out answers. Let it be ...

NASHVILLE, Tenn. (WTVF) — You can finish American Heart Month strong by donating to the American Heart Association while doing something that is good for your own heart. Sign up for the 10:30 a.m.

There is a lesson to be learned from the trial of Christopher Carter, who is charged with the misdemeanor assault of a fellow cyclist in his gym’s spinning class: Some gym members should skip the ...

In the study, funded by the National Institute for Health Research (NIHR) and published in Lancet Rheumatology, researchers from Bournemouth University and University Hospitals Dorset revealed that ...