For Carlos Saenz, the winning combination is 4-3-3. In soccer, a 4-3-3 formation is a tactic that uses four defenders -- made up of two centerbacks and two fullbacks -- behind a midline of three. The ...
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Full Bodyweight Workout for Soccer Players ⚽ Train Like a Pro – No Gym Needed! (Live Training)
Want to train like a professional footballer without going to the gym? This full bodyweight workout for soccer players is designed to boost your strength, agility, endurance, and mobility—no equipment ...
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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? “People want to get the most out of their workouts without spending hours at ...
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