Perfect Touch Sports, offering a variety of sports training and fitness programs, is nearing completion of a 2,400-square-foot venue at 112 Springfield St. in Coopersburg. Pictured inside the facility ...

Soccer idol and actor David Beckham is bending it in a new way. Beckham and Hollywood trainer Gunnar Peterson have devised a new F45 Training workout launching Wednesday. The DB45 workout is an ...

CORAL GABLES (CBSMiami/AP) — International soccer star David Beckham got a little more than he bargained for the first time he led a class in his new 45-minute workout routine. He pushed through the ...

For Carlos Saenz, the winning combination is 4-3-3. In soccer, a 4-3-3 formation is a tactic that uses four defenders -- made up of two centerbacks and two fullbacks -- behind a midline of three. The ...

Brittany Mahomes has been a well-known figure in the sports world for years, thanks to her constant presence on the sidelines while cheering for her husband, Kansas City Chiefs quarterback Patrick ...

Soccer is the draw, but health education is the focus of a fitness program for Somali men in the Mankato area. The Somali Mankato Fitness Program, a partnership between WellShare International and ...

Each week at Military.com Fitness, a workout of the week is posted; it is usually focused on the military recruit/candidate, active-duty and retired members, who can vary widely on the spectrum of ...