While it may not always be visible to the naked eye, disruption to sleep can have many negative impacts. Within Colorado ...

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3 am and ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by a team ...

Research carried out by the University of Oregon and its partners has found another reason to be concerned about sleep disorders. While disrupted or reduced sleep has been linked to depression and ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

In many parts of the country, children and their parents face months-long wait times for sleep tests at labs. With obesity rising among the pediatric population, at-home sleep tests to assess sleep ...

An app that turns consumer Apple Watches into tools for highly sophisticated sleep stage monitoring was developed by team of ...

Sleep deprivation reliably caused attention failures despite their obvious dangers, like the potentially fatal consequences ...

Scientists found that attention lapses due to sleep deprivation coincide with a flushing of fluid from the brain. The post ...

Researchers established a link between disrupted sleep in early adolescence and later suicide attempts for the first time.

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...

It turns out that squats are better than diddly-squat in the evening. New research finds that taking a break from the couch-potato life to do simple exercises before bed can help you sleep about a ...