"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although the jury's still out on whether compression shorts directly enhance your workout or recovery, ...

Compression shorts apply pressure in a way that may aid muscle recovery after exercise and some sports-related injuries, such as groin strains. Share on Pinterest We refer to “women,” “men,” or both ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s no secret that having the right clothes can make a workout that much ...