In TODAY.com's Expert Tip of the Day, a psychologist shares a simple strategy to counteract self-critical thoughts to help bolster self-love and confidence.

Q: I saw a local Facebook post about a self-esteem group called “You go girl.” Could you tell me about it? A: You are inquiring about an upcoming six-week course for girls 10-17 led by licensed ...

Medically reviewed by Smita Patel, DO Brain-training exercises can improve your cognitive skills, including working memory, verbal memory, and global functioning. Challenging yourself with new ...

We all know how important it is to instill confidence in our kids. Giving them praise matters, but encouraging children to be competent is key to building their self-esteem. These activities will help ...

Feeling excluded at school can deeply affect children, impacting their self-esteem and academic performance. Parents can help ...

JANESVILLE, Wis. -- A Mercyhealth clinic in Janesville will be hosting an eight-week teen self-esteem group aimed to improve teens' self-esteem. Teens attending this group can connect with peers ...

SUMMERVILLE, S.C. (WCSC) - A pair of Dorchester County school counselors is working to tackle a troubling trend in teenage girls having issues with relationships, friendships and social media. After ...

"Have you been feeling depressed, anxious, or overwhelmed after having a baby? You are not alone. One in four birthing people experience a perinatal mood or anxiety disorder (PMAD). This ...