You've probably heard that chia seeds are a good source of omega-3s, fiber and protein. But did you know that you can add the tiny black and white seeds to your water as an easy way to boost your ...
Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia, ...
Seed mucilage is a specialised hydrogel composed predominantly of complex polysaccharides that is secreted from the epidermal cells of the seed coat. This mucilage plays a critical role in seed ...