Explore how sleep, cold therapy, and compression accelerate recovery for athletes. Discover proven methods to boost healing ...

Alcohol can increase your risk of cancer, but it can also prevent some heart attacks. Here's the complicated truth.

We’ve all been there – crying our eyes out during a sad movie or after a tough day, wondering if all those tears are at least burning a few calories. Well, it turns out they actually do! I’ve ...

Microplastics – those minuscule fragments of plastic, often invisible to the naked eye – have become an undeniable part of our modern world. They're in the air we breathe, the water we drink, and the ...

By stimulating cancer cells to produce a molecule that activates a signaling pathway in nearby immune cells, MIT researchers ...

New research has updated the understanding of how sugars, known as glycans, help immune cells move into the skin in the inflammatory disease, psoriasis.

Inside your body, an intricate communication network constantly monitors breathing, heart rate, digestion, and immune ...

Sleeping in a cold room every night is a powerful, science-backed strategy for boosting metabolic health, improving sleep ...

Rebecca Hoffa, [email protected] When breast cancer metastasizes, or spreads, to other organs in the body, five-year survival rates dip to 32%, compared to more than 99% when the cancer is diagnosed ...

“You’re glowing” is a well-known complimentary phrase meant to convey a perceived level of health, happiness, or other biological condition—pregnancies often inspire the platitude, for example. But in ...

Health and Human Services Secretary Robert F. Kennedy, Jr., cheered Tyson Foods Company’s decision to drop high fructose corn syrup (HFCS) from its branded products by the end of this year. However, ...