This high-intensity sport is redefining how Americans build power, core stability, and total-body resilience—without stepping ...

There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...

HOT TAKE: I'm generally very pro-gravity. I like not having to constantly hold onto bolted down things for fear of drifting away like a party balloon. I enjoy setting my keys down on a table and not ...

LUBBOCK, Texas— Lubbock’s newest premier indoor rock climbing gym, inSPIRE, is now open to the public, from 10 a.m. to 10 p.m. Located at 6703 Yonkers Avenue, this modern facility, operated by a ...

Freshman Iris Heikkinen is scaling more than just rock walls. The competitive climber is determined to embrace every part of the Harvard experience while also undergoing intense training.