If you struggle to find time for breakfast, this raspberry oat bar recipe from Independence LIVE’s healthy cooking class can deliver the boost of energy you need to get moving in the morning. The ...

There’s something so comforting about a buttery, nutty cake packed with fresh berries—and these raspberry oatmeal bars are exactly that. It’s a one-bowl, no-mixer kind of recipe that takes just 15 ...

This recipe’s thick raspberry syrup adds antioxidants to an already healthy set of pancakes. Photograph by Ali Eaves. Who doesn’t love pancakes on a weekend morning? We certainly do—but they always ...

Wash all fruit. In a glass baking loaf pan, grease sides. Layer in half the oatmeal and dot with butter. Chop the apricot into small pieces and lay on top of oatmeal. Cover with remaining oatmeal, ...

Raspberries are in season from June through til spring depending on the variety. If you are lucky enough to have a glut, then the go-to raspberry recipe must be a homemade raspberry jam. You can then ...

One of the oft-repeated tips for avoiding holiday weight gain is to indulge in small portions of your favorite treats. That way, you can keep your cravings in check and actually enjoy holiday ...

I have always had a sweet tooth that needed to be satiated after dinner with indulgent desserts. Recently however, my body seems to have changed; it no longer desires post-dinner sweets (chocolate ...

You don't have to live off salad and green juices to lose weight. Incorporating healthier alternatives of foods you know and love is the best way to stay on track with your diet. Dr Michael Mosley's ...