Snacking doesn’t have to mean sacrificing your health. While many classic snacks are designed to be addictive – full of salt, ...

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Fast food can arrive at your door in under 30 minutes, and ultra-processed snacks are even easier to reach for. That ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may come at a cost. Many of these foods are ultra-processed, and eating too ...

Ultraprocessed foods can create powerful pulls similar to those of alcohol, nicotine or opioids, with worrisome consequences for our health.

These foods are tasty and convenient. But, they’re also ultra-processed, and eating too many isn’t great for your health. “There are several definitions for ultra-processed food,” says Gina Granich, R ...

Grabbing packaged snacks and meals is quick and convenient, but it may come at a cost. Many of those foods are ultra-processed. Other WRAL Top Stories Among the most harmful processed foods are sugary ...

These 2 Popular 'Healthy' Snacks Can Actually Increase Dementia Risk, Neuroscientists Warn originally appeared on Parade. While meals are often planned out (to avoid the inevitable “what’s for dinner?