A new study suggests that ultra-processed foods are linked with higher bodily inflammation. Specifically, participants consuming the highest ultra-processed foods were 11 percent more likely to have ...

Medically reviewed by Kierra Brown, RD You can limit your sodium intake to prevent high blood pressure and related complications.Avoiding foods high in saturated and trans fats supports healthy ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

Ultra-processed foods may be tasty, but they are bad for your health. A cardiologist shared four such foods that should never ...

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Your diet significantly impacts lung health, influencing inflammation and breathing. Avoiding processed meats, salty foods, ...

Foods that lower blood pressure include whole fruits and vegetables. Foods to avoid include processed, sodium-packed foods like frozen dinners.

Recent headlines have focused on the fact that 60% of what kids eat is considered ultra-processed food. But what exactly is ultra-processed food? For Kid Eats this morning, Julie Stefanski broke it ...

The good news is there are some strategies so we can let kids enjoy their Halloween treats without turning bedtime into a ...

Pain and stiffness in the joints can impact daily life, usually brought on by inflammation — the body’s natural response to ...