The Power Plate theory: sending vibrations through your muscles during exercise causes them to contract up to 50 times per second, which boosts their exertion by 300% compared with doing the same ...

It’s 1:12 PM, and I’m still on the road. My appointment at Bethesda’s Equinox Gym was supposed to begin at 1, but I’m still inching up Wisconsin Avenue (It’s a Wednesday, people—aren’t you supposed to ...

The Power Plate theory: sending vibrations through your muscles during exercise causes them to contract up to 50 times per second, which boosts their exertion by 300% compared with doing the same ...

It's hard to resist exercise tech. I'm talking about a $1,495 vibrating machine called Power Plate. My sister uses one with her personal trainer to alleviate stiffness. It's become my personal ...

A Power Plate is an exercise machine that stimulates muscles to contract and relax dozens of times a second. Devotees say ...

Irvine, CA (May 11, 2009) – New research presented at the 17th European Congress on Obesity (ECO) suggests that exercise done on Power Plate® vibration plate exercise machines in conjunction with a ...

“A Pilates class is ideal for rehabilitation for back and muscular pain and creating a long, streamlined look,” says Amanda Boyle, Head of Education for Power Plate Australia. “For weight loss and ...

Good vibrations are what Carol Dalrymple of Poway gets when sheuses the Power Plate during her thrice-weekly workouts at GatewayTherapy Center in Poway. Power Plate is an exercise-enhancing machine ...

IRVINE, Calif., Dec. 7 The revolutionary Power Plate workout took top honors from the fitness-conscious Los Angeles community in the recently announced Best of Citysearch awards. Named "Best Los ...

- Power Plate, the global leader in vibration technology and flagship brand of Performance Health Systems LLC, and Exos, the world-renowned pioneer in human performance, today announced a strategic ...