BERKELEY, Calif. - Get ready to spill the beans on adzuki. Wait. You've never heard of adzuki beans? You will. Also known as azuki, aduki and Chinese red beans, these pint-size packages of protein ...

I came late to the quinoa love-fest. Technically, this high-protein, high-fiber, gluten-free superfood from the Andes is not a grain, although it acts like one in the kitchen. When I was a UCSC farm ...

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Tucked inside mochi, swirled into moon cakes or layered beneath custard in taiyaki, a sweet paste made from red beans is a beloved staple in East Asia. Despite its popularity, the origins of the bean ...