As autumn deepens and the evenings grow darker, people across the UK are preparing to turn their clocks back by one hour, marking the end of British Summer Time (BST) and the start of winter. The ...

WASHINGTON — Daylight saving time is coming to an end for 2025 this weekend. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of ...

Daylight Saving Time (DST) returns soon, bringing longer evenings and a reminder to adjust your clocks. In 2026, the annual “spring forward” happens on Sunday, March 8, at 2:00 a.m. local time, when ...

WASHINGTON, D.C. (AP) - Plan on a glorious extra hour of sleep as most of America “falls back” into standard time this weekend. But make sure to get outside for some morning sun, too — it’ll help your ...

The time change is almost here. In less than a week, Americans will set their clocks back one hour. That means an extra hour of sleep, but it also means darker evenings ahead. The shift is already ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Miriam Alonso / Pexels As we enter autumn and winter, it’s the time of year that the ...

Ohio will soon gain an hour of sleep, as we return to standard time this weekend. In November, millions of Americans will turn back their clocks, marking the end of daylight saving time in 2025. The ...