Our bodies aren't equipped to be hunched over screens 24/7. Here's how to protect against negative effects of technology and treat damage already sustained. Our editors independently select these ...

Physical effects Several studies have highlighted that prolonged use of screens can cause eye fatigue, dry eyes and short-sightedness in children. In addition, technology cannot, and should not, ...

Constantly glued to your phone or laptop? Experts reveal how a simple digital detox can boost your mental health, improve sleep and help you reconnect with real life.

Teresa Rossignoli Palomeque does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant ...