Are anxiety, trauma, or overwhelming stress taking over your life? Whether you’re struggling with racing thoughts, trouble sleeping, emotional triggers, relationship struggles, or feeling stuck after ...

Therapy doesn’t have to be one sided. It can be an opportunity for interaction and getting to experience each other as real people. I offer insight and simple solutions to the issues you may be ...

We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and ...

For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes, TED speakers will ...

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...

The original version of this story appeared in Quanta Magazine. It is late at night. You are alone and wandering empty streets in search of your parked car when you hear footsteps creeping up from ...

WASHINGTON, April 19 (Reuters) - The relationship between the human mind and body has been a subject that has challenged great thinkers for millennia, including the philosophers Aristotle and ...

The mind-body therapy qigong shows superior efficacy for cancer-related pain management, outperforming usual care and massage with the highest ranking of 86.5%. Tai chi demonstrates particular ...