Walking a marathon is not as easy as it may sound. The hours upon hours of being on your feet for the 26.2 miles (or 42.2 KM) you have to walk can take a toll on your body when not done right. Walking ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for your marathon with training tips, adequate running shoes and how to load on ...
Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...
Count on better recovery and faster times when you master this training tactic.
This popular spring marathon attracts over 45,000 runners from all over the country. If you’re getting ready to train for and run the Pittsburgh marathon, you need to read this post.If you’ve never ...