Lung cancer attacks your respiratory system, which is so central to exercise that people with this condition probably shouldn’t do it, right? Wrong. Research shows that lung cancer exercise programs ...

Lung capacity shows how much air your lungs can hold. Performing breathing exercises can improve your lung capacity over time. Your lung capacity is the total amount of air your lungs can hold. Our ...

Exercise is great for your health, strength, and quality of life. But if you have chronic lung disease, symptoms like shortness of breath may make you afraid to work out. Lung disease can interrupt ...

Breathing exercises are simple and effective for improving lung function, enhancing oxygen flow, and promoting overall well-being. These exercises can be easily incorporated into your daily routine, ...

An impactful study funded by the National Cancer Institute and led by researchers at Huntsman Cancer Institute at the University of Utah (the U) shows that a personalized, clinic-aligned exercise ...

Suspension trainers are great for home workouts and for traveling, but you’ll also see the (often) yellow and black straps dangling from a pullup bar at the gym. What are they even good for, if the ...