Life doesn't always go the way we expect, but that doesn't mean we can't learn from it. When the unexpected comes knocking — and it always will — how do you greet it? Do you open the door with an ...

When you're in the midst of a crisis, any experience can feel like one of the most stressful life events. But the truth is that some of life's twists and turns are more impactful than others. Although ...

Carol Opdebeeck has previously received funding from the UK Research and Innovation (UKRI) Healthy Ageing Challenge. Stressful life events, such as the death of a loved one or divorce, put a person at ...

As a society, we are becoming more accepting of mental illness—and this is a good thing. At the same time, the range of emotions we experience from time to time, such as sadness, anger, irritability, ...

Personality trait change is common. For example, if we think of people as low, medium, or high in a personality trait, about a third of them will swap their levels over the next few years. Why? Most ...