There I stood, a full-grown adult in my first-ever ballet class, and let me tell you: It was hard. Though my instructor, American Dance & Music’s (AD&M) Carrie Diamond, was kind and patient, I ...

It was a week into adult beginning ballet at Greenwood’s American Dance Institute (ADI), and a student had let out a knee-jerk apology for a small error during ...

Maybe it's the reemergence of balletcore, or maybe we're all just trying to discover our inner child, but ballet classes for adults are majorly on the rise. Former Miami City Ballet dancer Miriam ...

Dancer and dance teacher Leigh Brockman Horowitz knew that one of the first things she wanted to do when she moved from the New Orleans area to St. Louis was get involved with the dance community.

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

Mistakes are met with laughs and gentle corrections. It’s Thursday evening at Springs Dance, and Kamille Galant is teaching adult ballet level 5. Here, individuals can learn and practice ballet at any ...

In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and mind back into harmony Elemental Media; Mariner Books I don’t know a single ...

Ballet student Shareen Ross, 64, puts on her ballet shoes at Align Method, a non-professional ballet studio for adults. (Jason Armond / Los Angeles Times) At Pico and La Cienega lies a glass door. As ...

Cincinnati Ballet is making sure everyone has a chance to dance.The company will host its' "C-B Moves" dance program this weekend for adults with physical disabilities.Those interested can try it out ...

With all due respect to the Zumba, yoga and Pilates workout fans, for some adults, there’s nothing better than taking a formal dance class. Whether the lessons are in classical ballet, tap, jazz, ...

At Pico and La Cienega lies a glass door. As you enter, the smell of sweat intermingles with the tittering of classical piano music. In the waiting room, a smattering of people are adorned in every ...