Although many mainstream medical organizations such as the Mayo Clinic and the Cleveland Clinic consider inversion therapy to be a largely unproven alternative medical treatment, many people still ...

CLEVELAND, Ohio -- Go ahead. Do it. Call me a flip-flopper. I deserve it. Last week, a person in the right place at the right time caught me doing exactly what flip-floppers do: adopting a position ...

While back pain is a common problem with many causes, using an inversion table is a popular way to help some sufferers find relief. It can be a little intimidating to use an inversion table if you’re ...

We often take it for granted, but the act of walking and sitting upright is actually an amazing feat of engineering. A strong and flexible spine works in coordination with a network of nerves and ...

If you’ve been struggling with pain in your lower back and spine, there’s a chance it’s sciatica. This type of pain is often chronic and incredibly challenging to treat, leading to difficulty with ...

For those who have a problem of frequent back pains, it is time to start using an inversion table and make your back muscles stronger. It helps in making your spine stronger and even improves your ...

Which inversion table is best? Inversion tables are a new way to treat back and joint pain. Spending at least a few minutes a day in an inverted position allows the neck, spine, and hips to stretch ...