Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

If you take a look at the Bristol Stool Scale, a visual chart that classifies bowel movements, ghost poops qualify as a Type ...

If someone asked us at a social gathering, “How often do you poop?”, we would probably run away—we might even leave the event ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

Intense pain during a bowel movement sent our son to the ER. He got diagnosed with a blood clot in a hemorrhoid and needed surgery to fix it. I thought hemorrhoids happen when you sit a lot. Our son ...

Including certain foods in your daily diet can improve digestion and reduce stomach bloating. Discover which ones support ...

A physician clarifies Irritable Bowel Syndrome (IBS) as a heightened gut sensitivity and overactive gut-brain communication, ...