Inflammation can lead to serious health issues if left untreated! Know how simple foods, habits, and lifestyle changes can help fight it naturally!

People who have pro-inflammatory diets are up to three times more likely to have moderate-to-severe IBD, according to a new ...

A new study has found that people who eat a diet high in ultra-processed foods consistently have a specific elevated health ...

We hear a lot about the Mediterranean diet and its many health benefits. So, what makes this eating pattern so powerful? At its core, the Mediterranean diet is one example of an anti-inflammatory ...

Exposure to inflammation may increase depressive symptoms among older adults with insomnia. The corresponding study was published in JAMA Psychiatry. Insomnia and inflammation are risk factors for ...

The AIP diet eliminates legumes, grains, dairy, and eggs. Limited research suggests it may help with inflammation caused by ...

Not going to lie—we didn't see this one coming. Registered dietitians agree the key to combating inflammation is eating a variety of nutritious foods, but there's one outstanding food you can eat if ...

Elevated levels of the gut hormone GLP-1 and its receptor may worsen brain inflammation and trigger severe symptoms in patients with neuromyelitis optica spectrum disorder (NMOSD), suggesting GLP-1 ...

Gut inflammation can be caused by internal or external factors. People can reduce it by employing strategies like eating an anti-inflammatory diet, taking probiotics, and reducing stress. The symptoms ...

Doctors warn that diet can play a big role in inflammatory bowel disease (IBD). Eating anti-inflammatory foods like fruits, ...

A new UCLA study found that older adults with insomnia experience a threefold greater increase in depressive symptoms when exposed to inflammation, compared to healthy sleepers. The research, ...