Many years ago, I saw a tweet go around that said something like, "You have the same amount of hours in a day as Beyoncé." On the one hand, that was annoying, because while it’s true, I don’t have the ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

Trainers and wearable devotees share how to use a fitness tracker to meet your health and fitness goals—no matter what they are. A new Gallup poll reveals that one in five Americans currently use a ...