Whether you’re chasing a 5K finish line, trying to finally see your biceps, or want to stop feeling like a zombie at the gym, what you eat matters. And no, reading nutrition labels isn’t just for ...

When it comes to food safety, trust your senses. Look for changes in color or texture, smell for any sour or strange odors, ...

Experts urge consumers to read food labels carefully, focusing on serving size, calorie count, sugar, and fat content. The ...

Food labels can appear overwhelming, but they are one of the most important guides to safe eating. By learning to read them ...

It might look dull, even confusing – but it’s the most important information about what you’re about to eat. The stakes are ...

Experts agree that dried fruit can be healthy and nutritious addition to your diet -- but there's one ingredient that you're ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for sugar on food labels, and many of them are designed to sound healthier than ...

'Skim' Is a Generous Word for How People Read Nutrition Labels Discovered: a faintly bright spot in healthcare, the hearing loop arrives in America, a new hunting-gathering theory, the few that read ...

For more than a century, the U.S. government has tried to bring more transparency to food labels. It started in 1906, when the Pure Food and Drug Act cracked down on mislabeled ingredients and false ...