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Real Simple on MSN

I Added a Weighted Vest to My Workouts for a Full Week—Here's How It Went

It's an easy way to get more out of your walking workouts.
Woman & Home on MSN

I wear a weighted vest on my daily walks - here's how it's changed my fitness for the better

This low-impact and low-commitment exercise is taking off for all the right reasons. Health Writer Kat Storr explores the ...