August 30 marks National Grief Awareness Day, a significant observance that highlights the often-overlooked emotional impact ...

Researchers said ketosis could be helping the students’ depression by altering levels of proteins and brain chemicals related ...

Explore how Caroline Goldsmith’s holistic approach to overcoming depression helps individuals heal. Learn about effective, personalized strategies for mental health.

Anxiety and depression are major global mental health challenges. Current treatments offer relief but remain unsatisfactory. New research reveals how stress, brain circuits, and genes interact, ...

"What's the best outdoor activity to help heal from heartbreak?" Producer Marina Henke looked into it. This has been lightly ...

Depression. Just the word itself is depressing, and it carries all manner of stigma. Who wants to be depressed? More to the point, who wants to be labeled as depressed? The answer to both of these ...

Depression is not a fun friend to be acquainted with. While we all occasionally run into sadness or hopelessness, this mental state of being convinces us that life is always blue. While everyone can ...

Some people come to therapy feeling totally hopeless. I understand their hopelessness. They have been suffering for years, sometimes decades. They have tried many therapies. They have tried multiple ...

A few days ago, I received a text message from a junior colleague I used to work with at a previous job. “Senior, I reached out after seeing news about your new book. I was especially pleased because ...