Transform Your Life Today! "Master your mind, change your life." This inspiring motivational speech teaches you how to ...

Controlling your thoughts gives you the power to replace self-doubt with self-belief, clearly see the possibilities and opportunities in front of you and experience the peace of mind that comes ...

Struggling to sleep because your mind won’t stop racing? Nighttime overthinking can rob you of rest and leave you drained the ...

Your mind can be your biggest enemy. On a daily basis, it spews out difficult thoughts like “I’m not good enough,” or “I can’t do it," robbing your energy, and stopping you from going ...

Sometimes, it seems, they even get louder and more intense. So, you'd think that learning how to control your thoughts during meditation is step one, right?

Your thoughts are going to transform how you see the world, which of course includes yourself, your environment, your coworkers, your company, etc.

Negativity and rumination often stem from overthinking, so find out how to control your emotions and stop ruminating and negative thoughts so you can live a more positive life.

Clinical psychologist Dr. Jett Stone, author of “Quiet Your Mind,” offers guidance on how fathers can calm their thoughts and take control of their lives.

If you were driving the bus or making the bed and your thoughts diverted from the primary task, this would be classed as mind wandering.

Your mind can be your biggest enemy. On a daily basis, it spews out difficult thoughts like “I’m not good enough,” or “I can’t do it," robbing your energy, and stopping you from going ...