When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Checking your blood sugar can feel like a major inconvenience—not to mention, if you’re using a finger-stick test, it can hurt, too. Yet, monitoring your glucose level is key for good diabetes ...

Blood sugar checks are essential for the diagnosis and treatment of every form of diabetes. “Glucose monitoring is critical for preventing short-term and long-term complications of diabetes,” says ...

This article walks you through why testing might matter, what typically happens during the process, and how it could be made virtually painless. If hesitation around pricking or uncertainty has been a ...

Managing blood sugar at home can be achieved naturally through diet, exercise, and healthy daily habits. Avoid sugary drinks ...

Normal blood sugar levels are about 70-100 mg/dL. Your blood sugar will naturally fluctuate a bit throughout the day in response to food and other factors. However, it ideally stays within a set range ...

Blood sugar, or blood glucose, is fuel for the body created by breaking down foods. The body tries to maintain consistent ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...