What wheat fibers do in sourdough bread: Shedding light on an age-old tradition

Bread has been a staple food for thousands of years, and in recent times sourdough bread has been making a comeback. It is ...
Verywell Health on MSN

Cream of Wheat vs. Oatmeal: Which Is a Healthier Breakfast?

Cream of wheat and oatmeal can both make good breakfast foods or snacks. The best choice for you may come down to your overall health.
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How wheat it is: Great Harvest Bakery and Café adds a special twist to the bread-making process

Kim Sharp is owner of Great Harvest Bakery & Café, located at 502 Burnett Ave. in downtown Ames. Making dough is usually the first step in the bread-baking process. They raise the bar at Great Harvest ...
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Sourdough vs. Whole-Wheat Bread: A Gastroenterologist Shares Which Is Better for Your Gut

Should you reach for sourdough or whole-wheat bread for better gut health? A gastroenterologist weighs in. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Sourdough bread and whole-wheat bread ...
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How wheat it is: Great Harvest Bakery and Café adds a special twist to the bread-making process

Making dough is usually the first step in the bread-baking process. They raise the bar at Great Harvest Bakery and Café in Ames by grinding wheat into their flour. “We get bags of wheat delivered, and ...