These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

The RX is Uproxx Music’s stamp of approval for the best albums, songs, and music stories throughout the year. Inclusion in this category is the highest distinction we can bestow and signals the most ...

Travis Scott. Tyler, The Creator. Lil Yachty. Don Toliver. While these have been some of the most buzz-worthy names in hip-hop so far in the 2020s, they’re also just a few of the marquee artists Texas ...

Here’s why sufficient sleep matters, how much you really need and some evidence-based support for better rest.

Between dropping How Do You Sleep At Night? and supporting Travis Scott on tour, Teezo Touchdown hasn’t had much time to sleep in recent months. It would appear the Texas-born artist doesn’t believe ...

DETROIT – We spend about a third of our lives sleeping, often in the same position for hours at a time. So, it should come as no surprise that the position you are in can have an impact on your health ...

A sleep expert at the University of Miami Miller School of Medicine discusses ways to improve sleep hygiene and do away with ...

Mattresses are supposed to last for years, but they can become uncomfortable if you never flip or rotate your mattress.

How do you adjust your sleep during daylight-saving? Senator, brother, officer indicted in federal extortion, conspiracy case ...

There are few things more difficult than sleeping on an airplane—particularly if you’re surrounded by noisy passengers and bright reading lights. Truthfully, though, the environment doesn’t need to be ...