Keep reading to learn the best type of honey you should use and how adding it to certain foods can boost your benefits. Is honey good for gut health?

Know how to add honey in your meals and which one is better for your health – raw, minimally processed or processed honey?

Honey is praised for its natural health benefits, but did you know it can be harmful—or even dangerous—for some people? From ...

One of the most intriguing benefits of consuming local honey is its potential to alleviate allergy symptoms.

Discover how the combination of honey and cinnamon can support weight management, oral health, digestion, energy levels, immunity, and skin health naturally.

Is honey good for you? 2 tablespoons a day could provide these health benefits Honey is an added sugar, so it should be consumed in moderation. But it has some health benefits ordinary sugar doesn't ...

Maple syrup and honey are natural sweeteners. They offer some benefits over refined sugar. Studies suggest maple syrup may ...

You've probably heard someone singing the praises of Manuka honey, but what makes this honey so special? If you're a ...

In all, honey contains about 180 types of different compounds, including various phytochemicals, or plant-based bioactive compounds, studies have found. What are the health benefits of honey?

Antibacterial, antioxidant, anti-inflammatory, antiviral and antimicrobial, the manuka honey benefits buzz is REAL, from easing colds and sore throats to acne.

Raw honey is honey taken straight from the beehive. It may offer more health benefits than regular honey. In this article, we look at what is raw honey, its health benefits, and possible risks.

Honey Has Numerous Health Benefits for Bees From pesticide detox to increased longevity, the pros of the sweet stuff go well beyond simply nourishing the hardworking insects in the hive ...