Going to a fancy gym is great, but having the perfect setup at home? That’s next-level awesome. No commute, no crowded machines — just you, your playlist, and your fitness goals. Whether you’re into ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

The Air Force is likely to up its fitness standards, including the addition of a 2-mile run and twice-yearly testing, Air Force officials confirmed to Task & Purpose. “Yes, PT changes are coming,” ...

Army leaders have trumpeted the success of the H2F program, which now has 71 teams in place across the active duty force, in ...