Join us for an exciting adventure as we dive into our Healthy Snacks Haul, featuring a wide array of delicious and nutritious ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Fruit snacks marketed themselves like they were straight out of an orchard, but let's face it, they were more like a colorful ...

Dietitians say chia seed pudding, green smoothies, canned sardines with cheese and calcium-fortified cereal with milk provide ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may think the boxes are only filled with dried fruit and beef jerky—wrong.

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a ...

U.S. packaged food makers have rolled out plans to eliminate the use of ingredients such as FD&C colors — a category of ...