What if I told you that you could savor the vibrant flavors of the Mediterranean without ever leaving your kitchen? Well, ...

These healthy dinner recipes are all 500 calories or less, from hearty soups to creamy pastas. Plus, they can all be made ...

This comfort food is an easy dinner recipe made in a cast iron skillet that is perfect for a busy weeknight! Our one pot meal ...

In just 30 minutes, you can make a healthy and satisfying meal to have for dinner tonight. These dishes follow our nutrition parameters for healthy cholesterol, meaning they are high in fiber—a ...

Let’s bring them back! I am so happy to share these easy and nutritious canned sardine recipes with you.  Why we should eat ...

For best results, use extra-firm tofu that has been frozen so it can absorb flavors more readily, and simmer the tofu in salted water briefly to make it hardier and less likely to crumble when jostled ...

These tasty heart-healthy recipes are lower in sodium and saturated fat, and are also some of our most-saved dishes on MyRecipe.

Chronic inflammation is linked to a range of conditions including heart disease, cancer, and dementia. Eating a Mediterranean ...

See a recipe roundup of 10 mouth-watering healthy dinners for two that are nutrient-rich, easy, and (of course) delicious. Ask anyone who lives alone or with one other person and they’ll tell you that ...

Valentine’s Day is a celebration of love, and what better way to express your affection than with a thoughtfully prepared, heart-healthy dinner? This year, skip the heavy, indulgent meals and opt for ...