A while back, I had a coworker tell me that I was the most unhealthy, healthy person she knew. I exercised every day, ate well, didn’t partake in recreational drinks or other substances, got plenty of ...

Can a sound bath really help with anxiety? Emilie Lavinia speaks with experts on sound healing and neuroscience to find out ...

Faith healers and psychics have long claimed magic powers to heal the body. In the late 19th century, spiritualists asserted that they could heal the sick, speak to the dead, and move objects with the ...

Sometimes, we can be our own worst critics. That's why healing coach Sarit Shaer doesn't necessarily recommend practicing "positive thinking" until you've mastered a more doable self-care tool. "I ...

What sets apart people who succeed in health, relationships, and careers from those who don’t? The answer often comes down to ...

For centuries, healers, thinkers, and spiritual guides have discussed the significant impact of the mind on the body. Conversely, contemporary medicine, emphasizing pharmacology and surgery has ...

Whether you’re in the midst of a physical ailment, emotional struggle, or some other situation that requires healing, these scriptures are a good place to find solace, strength, and hope. We’ve pulled ...

From The Body Keeps the Score to Ikigai and Atomic Habits, these seven bestselling books offer powerful lessons on healing, ...

It’s almost an article of faith: your best ally in the fight against cancer is a doggedly optimistic outlook. And it would seem that mounting evidence of the links between emotional and physical ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission The worst moment of my life came at approximately 1:30 PM on July 10, 2023, when I ...