Life Fitness / Hammer Strength is proud to introduce the Universal Cable, a dual-adjustable pulley system that combines smart design, accessibility and total training versatility.

My workout was both ruined and saved by Hammer Strength equipment. Actually, in the end it turned out to be a lot of fun. I got a tip on a local hardcore bodybuilding gym here in downtown Vancouver, ...

Those weight lifting machines at the gym can be intimidating, but in reality lifting on a machine that looks like something out of "The Terminator" can be a fun and safer way to get familiar with ...